Thursday, December 22, 2011

10 Reason Why Being Single Is Great

Reason # 1: You have a better self-esteem.We were there to get everything in a relationship, and suddenly you want to try new recipes on the train all the time and cuddling instead. Well, most things get worse with marriage. A recent study by Cornell University found that women in general in September to win £ 55 in the first years of marriage and unhappily married women gain an average of 54 pounds during the first 10 years.
Remain unmarried, however, is the motivation to lose weight: "Singles are looking through the eyes of others and want to be attractive to potential partners," says Susan Davis, Ph.D., a clinical psychologist in New York ", so that 'they are still "working on themselves." In short, being single is much better than any New Year's resolution or exercise DVD to motivate you to stay in shape.
Reason # 2: You're more likely to achieve great things.It's amazing what you can do if you have time, silence and lack of family responsibilities. In fact, your motivation before marriage to excel in life are biologically programmed. A study by the London School of Economics and political scientists, male scientists who stay single longer peak in their careers later in life and tend to be more productive than their married colleagues performed. The researchers suggest that men in general, can show their talents to attract the interest of women and then, once they have won a woman who is comfortable and do less. In fact, studies have shown to reduce testosterone levels to increase the action after a man marries and has children. So single folk should know they have been vaccinated to achieve, if the turbo-charge their careers or improve their climbing skills and go out there and it works! Means
Reason 3: You have less homework.You know, to say that a falling tree in a forest and nobody is there to hear it? Well, if you leave a sock on the floor but there is no one there to see, he really needs to be picked up? If you are a single woman, you can deep questions like these because you have more free time to watch. A study published in the Journal of Marriage and the family, women have less housework when still married. Men, on the other hand, do more housework when unmarried (that's probably because someone pick up after them once they are married ...). The message here is for single women in their lives filled with less chore to enjoy, to fill the free hours with classes, good books, chatting with friends, what makes you happy.
Reason # 4: You can do what you want with your money to keep it.Go ahead: splurge on which can be expensive moisturizer or plasma TV were shockingly large covet you. You still have to justify your purchase to anyone but themselves. Once you mix money with marriage, but things change quickly. A poll of Smart Money magazine, 40 percent of women and 36 percent of men have lied to their spouses about a purchase. "If you are single, your finances on your own," explains Phyllis Chase, a Los Angeles-based psychologist and co-host of the radio show Shrink Rap. "If you are married, you have to deal with different types of spending and save a lot, and you can take on your partner's debts." And a marriage that does not this mean for the long term may also have an adverse effect on his fortune.According to researchers at Ohio State University Center for Research in Human Resources, in a divorce, men and women generally lose three quarters of their personal property. Double ouch.
Reason # 5: You have a better sex life.Married couples have more sex (approximately 98 times a year vs. singles 49), but only have a better sex life. A recent study published in the British Medical Journal, married women are significantly more likely to report problems with their sex lives as single women. "People who are out of better sex because it novel," says Davis. "Married people need to learn to play. It is natural for singles because that's the essence of a relationship,the court tease, they experiment, they explore. "Nature gives a helping hand, too. According to researchers at the University of Pisa in Italy, raging testosterone between men and women is hot sex for the first two years of a relationship. After that, taking other hormones to be particularly oxytocin binding of chemicals comes in. While connect and comfortable is a positive step in a relationship, have long-term lover, to work harder to keep thingswarm in the room. single, but as they are sizzling.
Reason # 6: You're better rested and smarter.While cuddling next to a hot body can pretty fantastic, according to a survey by the National Sleep Foundation, you can take your bed buddy, you lose an average of 49 minutes of sleep per night.Sleep two to a bed is not as restful as snoozing solo. Other studies confirm that singles generally get more rest 7-8 hours of sleep per night than married couples, memory, mood and concentration, and can increase recharge your immune system.And according to scientists at the University of Lübeck in Germany, creativity and problem solving directly correlate with getting enough sleep. In the study, participants received a mathematical puzzle, the eight hours of sleep or more would be, so to speak three times to get the right answer in most cases than those who slept less. Thus, single delight in the fact that you are alert, well rested and have the extra margin of brain power.
Reason # 7: They are less depressed.Although the media often perpetuate the image of the individual, depression, on the whole tend to be happier than singles married colleagues, if you are a woman, that is. A report by the World Health Organization indicated that married women, especially those with children at greater risk of depression than single women, and researchers at the University of London found that single women generally less mental health problems. "Marriage, in many ways seems to benefit men more than women," says Davis. "For women there is more than a loss of self-esteem." And, of course, today's women often feel like they do everything for a career, need to care for children and other traditionally "female" tasks. "People who are not married are still investing in themselves," says Davis. "It is not selfish, it is to give, and it is asomething married people can learn from different people. "
Reason # 8: You have better friendships.More important are a wonderful thing, no doubt, but friends count, too. And on that front, a study has shown that when women marry and have children, they spend much less time with friends, less than five hours per week, compared to 14 hours. Simple, however, often the biggest feelings of friendship and community that can actually reduce stress, according to researchers at UCLA.
Another way is to consider this:. "Singles are not just rely on one person to meet their needs do not automatically know that you will spend Friday night with," says Sasha Cagen, author of Quirky alone: ​​A Manifesto for Uncompromising Romantics. "The upside is that you have many different people in your life and possibly a greater sense of social possibilities."
Reason # 9: Your travel experiences are enviable.Married couples are most of the party, took the market dominates with 62 percent of all trips, but most of the singles to go on more trips interesting. The Association of American Industry Travel, singles corner the adventure tourism market to carry out activities such as rafting, diving and mountain biking. As the only independent and relatively sure you can expand your personal and geographical boundaries. "I lived abroad for almost a year to backpack in love three times and more," says Courtney Davis, 27, manager of media relations in Boston. "With every place and every person has expanded my world."
Reason # 10: You know yourself and what you want from a relationship.You are better now that you had taken 20 years. They can be signs of, ahem, experience etched on your face, but that's OK, because you are confident and even more interesting. Not only will you grow as a person, but you probably know by ringing a few times in love and now what you want and what you do not.Experts say that bodes well for future success and marriage can actually reduce the likelihood of divorce. "When people marry young, they often feel like someone else to fill, and they have trouble moving past Hollywood myth," says Chase. "But maturity brings a lot because if you are able to communicate who you are and what you want, the better your chances for a successful marriage." And it's a wonderful message: Your single self is great ... and you should be the right person and decide to marry, you are more likely to thrive in this phase of your life too.


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