You want to be sure, and I am confident, but if you have little or no confidence in how you can from point A to point B? While confidence is not an overnight acquisition. It takes dedication to realize that you are being a good person who is worthy of respect and love.Stages
Steps
- 1Recognize your insecurities. What voice to say in the poll? What makes you ashamed? The consequences range from acne, to regrets or be with my friends at school. Whatever you feel unworthy, ashamed, or inferior, identify, give it a name, and write.You can also rip the pleadings begin to feel positive about these points.
- 2Talk about people with friends and relatives. Wear it on your sleeve. Every day you should chip it wear down. There is no quick fix. Go to the root of the problem, focus on computing and understand that you must solve each problem before you move up. And this does not mean you have to get rid of, what makes you uncomfortable (often you can not). You must learn to accept yourself, your past, your situation, as they are, without necessarily using it as "bad."
- 3Remember that nobody is perfect. Even people sure of themselves have insecurities. At some point in each of our lives, we can feel that something is missing. This is the reality. Learn that life is full of bumps in the road.
- 4Identify your successes. Everyone is good at something, so discover the things you draw, then focus on your talents. Give yourself permission to be proud of. Give yourself credit for your successes. Inferiority is a state of mind in which you agree to be a victim. Let us not become victims. Express yourself, be it through art, music, writing, is looking for, etc. anything you enjoy.Everyone is born with talents and strengths. They develop and are characterized by. While it is difficult, a few things that you have some opportunities in or just do like the names of things that others do and you would like to take some lessons or think of a lover's club. If, following your passion, it will not only be therapeutic, but you will feel unique and meet all help build your confidence. Furthermore, the addition of a variety of interests to your life not only more self-confidence, but it will increase your chances of meeting compatible friends!
- 5Be thankful for what you have. Much of the time, the source of insecurity and lack of confidence is a feeling that not enough of something, whether it's emotional validation, good luck, money, etc., with recognition and appreciation of what to do, you can fight, you feel incomplete and unsatisfied. Find inner peace does wonders for your confidence to do so.
- 6Be positive, even if you do not feel the same way. Avoid self-pity, or compassion and sympathy of others. Never allow someone to make you feel inferior - they can only do so if I may. If you continue to hate and belittle others are doing and even believe. Instead positively about you, your future and your progress. Do not be afraid of your strengths and qualities of the project to others. This will reinforce these ideas in mind and encourage your growth in a positive direction.
- 7Accept compliments graciously. Roll your eyes and say, "Yeah, right", or discharge. Take to heart and respond positively ("Thank you" and a smile works well).
- 8Look in the mirror and smile. Studies surrounding what is called the "facial feedback theory" suggest that the expressions of your face can actually encourage your brain to register certain emotions. To look in the mirror and smile every day, you could be happy with yourself and even greater confidence in the long run.
- 9That's not true. In the same direction to smile, feel happy, confident could do in fact believe it. Imagine you're a completely confident version of yourself, go through the motions and see how you feel!
- 10Stick to your principles. It may be difficult, but if you do not have something to believe you are, you have nothing. If you do not stand for something to do, you will fall for anything. No matter what happens in your life, you can always claim to the fact that from that day, you followed your principles to the best of your abilities.
- 11Help others. If you know that you are friendly with the people around you around, and they make a positive difference in the lives of others (even if just for children on the person who serves you coffee in the morning), then you know you are a positive force in the world - which will increase your self confidence.
- 12Avoid perfectionism: Perfectionism paralyzes you and prevents you from planning to goals.These only small amount of stuff in the book self-confidence in 7 steps taken for other tips, please buy the book link the book
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